Retinol 101

Retinol 101

Retinol has become a buzzword in the skincare world, resulting in heavily mixed opinions about the powerful ingredient. But what is it, and who is it for? Our team here at Sel:pH sat down for a round table discussion and gathered everything you need to know about retinol, its benefits + tips on how to use it effectively.

What is Retinol?

Retinol is a type of Vitamin A, a potent ingredient widely celebrated for its ability to promote cell turnover and stimulate collagen production. It belongs to a class of compounds known as retinoids, which have been used in dermatology for decades to treat several skin concerns.

Benefits of Retinol

1. Anti-Aging: Retinol is renowned for its anti-aging properties. It works by speeding up cell turnover, which helps reduce the appearance of fine lines, wrinkles + age spots. By boosting collagen production, it also helps in maintaining skin’s firmness and elasticity.

2. Acne Treatment: If you're experiencing acne, retinol can be a game-changer. It helps unclog pores, reducing breakouts + blackheads. It also prevents future acne formation by keeping the pores clear.

3. Even Skin Tone: Retinol can help fade hyperpigmentation and even out skin tone. It lightens dark spots + promotes a more uniform complexion.

Who Should Use Retinol?

Ages 25+: If you’re in your mid- to late-20s, it’s a good time to start incorporating retinol into your skincare routine. This is when the natural production of collagen and elastin starts to decline, making it an ideal time to begin preventive anti-aging measures.

Acne-Prone Skin: Individuals of any age with acne-prone skin can benefit from retinol. However, it's crucial to consult with a dermatologist before starting retinol, as it may be too potent + may require a prescription-strength formula for severe cases.

How to Use Retinol

1. Start Slowly: Begin with a lower concentration (0.25% – 0.5%) and gradually increase as your skin builds tolerance. Our Microdose with Retinol, Licorice + Mulberry Extracts is a great introduction for those looking to ease into retinol. Add 1 drop with your First Base every other night to start. Take note of your skin's reactions and increase (up to three doses per application) if needed.

2. Nighttime Routine: Retinol makes your skin more sensitive to UV rays, so it’s best used at night. Always follow up with a moisturizer to prevent dryness.

3. Sun Protection: During the day, apply a broad-spectrum sunscreen with at least SPF 30. Retinol makes your skin more susceptible to sun damage, so diligent sun protection is non-negotiable.

4. Avoid Mixing with Certain Ingredients: Retinol can be irritating when combined with other potent actives like benzoyl peroxide, AHAs, and BHAs. Stick to gentle cleansers and avoid exfoliating on the same nights you use retinol.

5. Patience is Key: It can take several weeks to months to see visible results from retinol. Consistency is crucial, so don’t get discouraged if you don’t see immediate changes.

Retinol is a versatile + powerful ingredient that helps with so many skin concerns, particularly for those aged 25 and older or those dealing with acne. As with any potent skincare ingredient, it’s essential to use retinol correctly and patiently to receive its full benefits. Always consult with a dermatologist to ensure it’s suitable for your skin type and condition. Ready to see the benefits of retinol for yoursel:pH? Try our Microdose with Retinol, Licorice + Mulberry Extracts!